Beef Tagine
Time of preparation: 5 to 6 Hours
Time of cooking: 50 Minutes
Sea salt | To taste |
Freshly Ground Black Pepper | To taste |
Ras el Hanout Spice | 1 table spoon |
Ground Cumin | 1 table spoon |
Ground Ginger | 1 table spoon |
Sweet paprika | 1 table spoon |
Beef | 600 grams |
1. Mix all the spice rub ingredients together in a small bowl. |
2. Put the beef into a large bowl, massage it with the spice rub, then cover with cling film and put into the fridge for a couple of hours – ideally overnight – that way the spices really penetrate and flavour the meat. |
Olive Oil | 6 to 8 table spoon |
Onion (finely chopped) | 1 |
Fresh Coriander (chopped) | 1 table spoon |
Chickpeas (boiled & drained) | 400 grams |
Tomatoes (blanched & chopped) | 400 grams |
Vegetable stock | 800 ml |
Squash (deseeded and cut into 5cm chunks) | 1 small Squash/ 800 grams |
Prunes (stoned & roughly torn) | 100 grams |
Flaked Almonds (toasted) | 2 table spoon |
3. Heat a generous lug of olive oil in a tagine or casserole and fry the meat over a medium heat for 5 minutes. |
4. Add chopped onion and coriander stalks and fry for another 5 minutes. |
5. Tip in the chickpeas and tomatoes, then pour in 400ml of stock and stir. |
6. Bring to the boil, then put the lid on the pan or cover with foil and reduce to a simmer for 1½ hours. |
7. Add squash, prunes and the rest of the stock. Give everything a gentle stir, then pop the lid back on the pan and continue cooking for another 1½ hours. |
8. Later on take the lid off and check the consistency. If it seems a bit too runny, simmer for 5 to 10 minutes, more with the lid off. |
9. The beef should be really tender and flaking apart now, so have a taste and season with a pinch or two of salt. |
10. Scatter the coriander leaves over the tagine along with the toasted almonds, then take it straight to the table with a big bowl of lightly seasoned couscous. |
Tip; Ras el hanout (Arabic for “top of the shop”) is a blend of the best spices a vendor has in his shop. The mixture varies depending on who is selling it, but can be a combination of anywhere from 10 to 100 spices. It usually includes nutmeg, cinnamon, mace, aniseed, turmeric, cayenne, peppercorns, dried galangal, ginger, cloves, cardamom, chilli, allspice and orris root. |