Moro Ghonto
Time of preparation: 4 to 6 Hours
Time of cooking: 45 Minutes
Mong Dal (roasted & soaked) | 1 cup |
Fish head (halved) | 1 |
Cardamom pod | 3 to 4 |
Black pepper | 4 to 6 |
Cinnamon stick | 1 inch |
Ghee | 1 teaspoon |
Mustard Oil | 2 to 3 tablespoon |
Onion (sliced in rings) | 1 medium |
Ginger paste | 1 teaspoon |
Garlic paste | 1 teaspoon |
Onion Paste | 2 teaspoon |
Garam Masala Powder | ¼ teaspoon |
Red Chilli Powder | ½ teaspoon |
Turmeric Powder | ¼ teaspoon |
Salt | To taste |
Dhaniya & Zeera Powder | ½ teaspoon |
Water | 2 ½ cups |
Coriander leaves | For garnishing |
Green chillies | For garnishing |
1. Sauté onion in ghee & mustard oil. |
2. Add the whole spices and the pastes. |
3. Add the other spices and the fish head while stirring well. |
4. Once the fish head seems cooked & coated with the spices add the soaked lentils and stir for a while. |
5. Add the water and bring to a boil. |
6. Leave the gravy to simmer on low flame. Garnish with coriander & green chilli. |