Quick lamb tagine with pan fried aubergine
Time of preparation: 45 Minutes
Time of cooking: 30 Minutes
Aubergine | 2 small |
Lamb neck fillet | 300 grams |
Garam Masala | 1 tea spoon |
Olive oil | 6 table spoons |
Fresh Coriander (chopped) | 3 to 4 sprigs |
Salt | To taste |
Fresh Ground Black pepper | To taste |
1. Cook the aubergines whole in the microwave (800W) for 7 minutes. |
Couscous | 300 grams (1 mug) |
Boiling water | 2 mugs |
2. Put couscous and boiling water into a bowl and cover. |
Saffron | 1 pinch |
Ripe tomatoes (roughly chopped) | 650 grams |
Lemon (finely chopped) | 1 |
Spring Onions | 4 |
Fresh Red Chilli | ½ or 1 |
3. Cut the lamb into 8 pieces and flatten with fist, then toss with salt, pepper and the garam masala. |
4. Put into the large frying pan with 1 tablespoon of oil, turning when golden. |
5. Carefully transfer the aubergines to a board, then halve lengthways and add to the lamb pan, skin side down, pushing the lamb to the side. |
6. Put the saffron into a mug half-filled with boiling water. |
7. Add tomatoes, the preserved lemon, spring onions and chilli to the medium frying pan with 2 tablespoons of oil, the saffron and its soaking water. |
8. Turn the heat up to high, bring to the boil, then season to taste. |
9. Fluff up the couscous, then spoon over a large serving board or platter. |
10. Flip the aubergine over to soak up the pan juices, then place on top of the couscous and pour over the tomatoes and any juices. |
Shelled Pistachios | 1 heaped table spoon |
Sesame seeds | 1 heaped table spoon |
Cumin seeds | 1 table spoon |
11. Toast the cumin crunch mix in the medium frying pan until lightly golden, then pound in a pestle and mortar. |
12. Lay over the lamb, then scatter with the cumin crunch and the coriander leaves and serve with plain yogurt. |